Description
A quick and flavorful Korean Ground Beef Bowl, perfect for weeknight dinners, combining aromatic ingredients and robust flavors.
Ingredients
Scale
- 1 lb lean ground beef
- 2 cups jasmine rice
- 1/4 cup low-sodium soy sauce
- 3 cloves garlic (minced)
- 1-inch piece ginger (minced)
- 1 tablespoon sesame oil
- Optional: bell peppers, green onions, or carrots
Instructions
- Cook the jasmine rice according to package directions, then rinse under cold water until clear.
- In a large skillet, heat sesame oil over medium heat. Add minced garlic and ginger, stirring until fragrant (about 1 minute).
- Add the lean ground beef, breaking it apart with a spatula. Cook until browned and cooked through (around 5 minutes).
- Pour in the low-sodium soy sauce and stir to combine. Let it simmer on low heat for 2 minutes.
- If using, stir in optional vegetables and cook for about 3 minutes until slightly tender.
- Serve the beef mixture over jasmine rice, garnishing with sliced green onions or sesame seeds as desired.
Notes
For a lighter version, substitute ground beef with ground turkey or chicken. Additional veggies can enhance nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg