Description
A heartwarming and flavorful dish featuring tender chicken breasts coated in a sweet and tangy honey mustard sauce, perfect for busy weeknights or special occasions.
Ingredients
Scale
- 3–4 boneless skinless chicken breasts
- 1/2 cup honey
- 1/4 cup Dijon mustard
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Prepare a baking dish with nonstick spray.
- Season chicken breasts with salt and pepper; place them in the baking dish.
- In a bowl, whisk together honey, Dijon mustard, olive oil, and garlic powder until smooth.
- Pour half the sauce over the chicken, ensuring even coverage.
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
- Right before serving, drizzle the remaining sauce over the chicken.
Notes
For healthier alternatives, try low-sugar honey or add fresh herbs to the sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 38g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 70mg